You might not have realized it, but the 2020 CrossFit Games is set to start this weekend! It’s going to look a lot different than... Read More
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9
Sep
United by Movement
The world is a scary place right now. If you watch TV or if you follow any mainstream media (neither of which we recommend, btw),... Read More
If you’ve been online at all over the past few days then you may have seen that the CDC pushed some updated numbers – that... Read More
We are so incredibly sad at the state of our beloved town right now. We are in disbelief at the events that transpired since everything... Read More
19
Aug
What’s to Come?
Over the past few weeks we introduced our new business plan and took a deep dive into why we decided to change things up. Now... Read More
12
Aug
Why The Change?
This week I wanted to get a little bit deeper into why we decided to change from Harbor Park CrossFit to Harbor Park Health and... Read More
We are incredibly excited to announce to you all our new name, Harbor Park Health and Fitness! After being Harbor Park Health and Fitness for... Read More
22
Jul
Summertime Hydration
Hydration is a sticky subject in the summertime. It’s hot and we tend to be a bit more active which means we are sweating more... Read More