What Our Gym Offers

 

Health Classes

Our Health Classes are all included in our Health Membership and include a diverse range of high intensity, medium intensity, and low intensity classes and focus on everything from strength building to cardio to flexibility and mindfulness. Our Health Classes are a fantastic option for anyone starting a workout routine from scratch or who are looking to mix things up a little bit!

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Fitness Classes

Our Fitness Classes include CrossFit classes and Olympic Weightlifting classes and are designed to build strength, increase endurance, and train the body for optimum fitness levels.

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